Want to Live Longer, Get Married

When married you will have a companion who can accompany and support your days, both times of joy and sorrow. His presence can also be a reminder that you always live a better life. By doing so, getting married might provide benefits for your health, which can make you live longer. Marriage that might have a positive impact on health is when you and your partner live it stable, not filled with drama and other negative things. According to research, it is men who may benefit more from this. Here are some of the benefits of getting married for health:
Life is better. Nobody wants their partner to do bad things. Now, when you get married, you might have someone who always reminds you and guides you to live a better life, for example, remind you to eat healthy food and forbid if you live an unhealthy life.
Better blood pressure. According to research, couples who are happy in undergoing marriage have better blood pressure than those who are still alone. Getting a warm hug from your part…

The Facts Behind Drinking Ice When Pregnant

Some people believe that drinking ice during pregnancy can adversely affect the health of the fetus. In fact, the reality is not necessarily the case. Drinking enough water during pregnancy is very important to maintain the health of the mother and fetus. Pregnant women are encouraged to drink 8-12 glasses of water every day. If not, pregnant women are at risk of becoming dehydrated. But because bored with plain water, not a few pregnant women who consume ice water or other cold drinks, such as milk or juice mixed with ice. Moreover, pregnant women are more easily sweltered, so cold drinks can be very tempting. Myths and Facts Drink Ice when Pregnant There are several myths circulating in the community regarding pregnant women drinking ice or eating cold food. One of them is that drinking ice can cause a baby to get sick, or be born with an average size and weight. In fact, this is not true. The size and weight of the baby is not affected by the temperature of the drink or food…

The Dangerous Causes Behind a Decreased Appetite

Decreased appetite makes a person feel less hungry, eat less than usual, or feel full even if you eat less. A number of things can be the cause, ranging from psychological factors, side effects of drugs, to certain diseases. Decreased appetite is generally caused by psychological factors, such as stress or depression. When stressed, the body signals as if it is in danger. The brain then releases the hormone adrenaline which makes the heart beat faster and digestion slows. This is what makes your appetite reduced. Causes of Reduced Appetite However, decreased appetite was not only motivated by psychological factors. Decreased appetite accompanied by other symptoms can be a sign that the body has a disease. The following is a list of diseases that are often linked as causes of decreased appetite: 1. Kidney failure Patients with acute or chronic kidney failure can experience disturbances in the filtering of toxic substances in the body, reduced production of red blood cells, elect…

Lactose Intolerance and How to Treat It

Stomach discomfort or bloating after consuming milk or processed products, such as cheese and yogurt, can be a sign of lactose intolerance. Although there is no cure, lactose intolerance is harmless and can be addressed in several ways. Lactose intolerance occurs because the digestive tract does not produce enough lactase enzymes. This enzyme is needed to process lactose, which is a sugar that is in milk. Lack of enzyme lactase in digestion can be caused by genetic factors, certain diseases, such as infection or inflammation of the intestine, sores or scars in the small intestine, and congenital abnormalities from birth. Causes of Lactose Intolerance Normally, the enzyme lactase breaks down lactose in milk into glucose and galactose in the small intestine. The two types of sugar are then absorbed into the bloodstream through the intestinal lining. However, if the small intestine lacks the enzyme lactase, lactose cannot be processed and absorbed. These substances will continue to…

Causes of Body Shivering and How to Overcome It

Shivering is a reaction to various conditions in which muscles contract repeatedly to increase body temperature. The reaction occurs due to the body experiencing cold and infection. Shivering can occur with or without fever. Shivering in the body without fever can occur due to cold air, while shivering followed by fever can be a sign that the body is fighting viruses, plasmodium, or bacteria that are invading your body. As for some health conditions that have symptoms of shivering include flu (influenza), meningitis, pneumonia, viral or bacterial disorders gastroenteritis, sinusitis, malaria, urinary tract infections, and strep throat. How to Overcome Shivering Without Fever As you already know, chills can also occur without fever. This condition usually occurs because of the cold air approaching your body. To overcome this, you can use natural ingredients. Like ginger which is processed into warm drinks. Ginger has a hot and slightly spicy character. With this character, ginger …