Want to Live Longer, Get Married

When married you will have a companion who can accompany and support your days, both times of joy and sorrow. His presence can also be a reminder that you always live a better life. By doing so, getting married might provide benefits for your health, which can make you live longer. Marriage that might have a positive impact on health is when you and your partner live it stable, not filled with drama and other negative things. According to research, it is men who may benefit more from this. Here are some of the benefits of getting married for health:
Life is better. Nobody wants their partner to do bad things. Now, when you get married, you might have someone who always reminds you and guides you to live a better life, for example, remind you to eat healthy food and forbid if you live an unhealthy life.
Better blood pressure. According to research, couples who are happy in undergoing marriage have better blood pressure than those who are still alone. Getting a warm hug from your partner might also have a good effect on blood pressure. You should know, hugging can reduce levels of cortisol produced by adrenaline when a person experiences stress.
Mental health is maintained. Living alone or isolated is often associated with depression. Well, according to reports, marriage can help reduce depression. When married you are also better able to cope with stress. That's because the presence of a partner who is ready to help you in difficult times.
Heal wounds quickly. According to research, if you get married and live it happily, the wounds on your body might heal faster.
Happier. The biggest benefit you can get from marriage is happiness. And the conclusion is that if you are happy, you are more likely to live a healthier life.
Take the benefits of having sex. Having sex with a partner has many benefits. Some of them have been mentioned above. Other things you can get from this activity include sleep better, burn calories, tighten muscles, relieve headaches, and good for heart health.
In essence, marriage can improve the quality of life as a whole so that it can make you live longer. People who get married will also feel loved and feel calm because they have someone who is always there beside him. This can make them live longer. The percentage of the possibility of living longer between men and women in terms of marriage is found to be higher in men. But the thing to remember is that these benefits can be achieved if your marriage is quality, aka happy. If your marriage is unhappy, poor health can actually come your way. Quality marriage here does not mean you are always surrounded by wealth or never fight with your partner. Quality marriages can be obtained by respecting each other, not blaming, being honest, being loyal to your partner, not holding grudges, always communicating, and holding fast to commitments.

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